Pre-Weekend Thoughts For You

We all struggle with staying positive but have we ever thought what is toxic positivity and what is not? Do we really have to stay happy all the time just to be a positive influence?

The answer on the first question is Yes, we have wondered. In my opinion, we have questioned ourselves either once or multiple times. We may have found the answer or maybe not yet but I'm sure we all will get it. Positivity is different for everyone, we all cope in different ways.

On to the last question, the answer is No. It's much more better to be true to one's self, to feel and express all the emotions. Stop forcing being happy all the time, aside from it being unrealistic it can cause more harm than good. Be gentle to your well-being.

~ Unknown

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